Compassionate trauma-informed therapy for life transitions, relationships and the perinatal journey.
Support that helps you feel more like yourself again.
Becoming a parent, navigating loss, or going through life changes can feel overwhelming in ways you didn’t expect. You might feel anxious, disconnected, unsure of yourself, or simply not like the person you used to be.
You don’t have to carry that alone.
Schedule a consultation to see how we can support you.
Life doesn’t always unfold the way we expect.
Instead of feeling grounded, hopeful, or connected, you may find yourself weighed down by anxiety, sadness, overwhelm, or uncertainty. For many, these feelings surface during major life transitions—like becoming a parent—but they can also arise at any stage of life.
If you’re feeling ashamed, confused, or alone in your struggles, please know: you are not alone.
At Andover Therapy Services, our mission is to provide compassionate, evidence-based care that honors your experiences and helps you find a path forward.
Whether you’re navigating the challenges of parenthood, coping with grief and loss, healing from trauma, or simply trying to feel like yourself again, we are here to walk alongside you.
Healing is possible. Others have been where you are and found relief—and you can too.
Together, we’ll work to quiet overwhelming thoughts, regulate emotions, and help you reconnect with your strengths, values, and most authentic self.
How we can support you
You don’t need to have everything figured out to begin.
We work with individuals who are experiencing:
Postpartum anxiety, depression, or overwhelm
Feeling disconnected after becoming a parent
Trauma or difficult past experiences
Grief and loss
Major life transitions or identity shifts
Persistent anxiety, stress, or intrusive thoughts
Our areas of focus:
Perinatal & postpartum mental health
Trauma-informed therapy & EMDR
Parenting support
Anxiety and mood disorders
What it’s like to work together.
Starting therapy can feel intimidating—especially if you’ve never done it before.
Our goal is to create a space where you feel safe, understood, and supported from the very first conversation.
Sessions are collaborative and tailored to you. We move at your pace, focusing on what feels most important, while helping you build tools to navigate challenges, regulate emotions, and feel more grounded in your day-to-day life.
You don’t need to show up with the right words or a clear plan—just as you are.
We provide a full range of treatment approaches for individual counseling, because finding the right therapist can make all the difference. As you explore support options, we invite you to learn more about our team and services to see if we may be the best fit for you.
We accept most major insurance plans and are happy to help you navigate your coverage so you can focus on getting the support you need:
Aetna
BCBS
Cigna
HP
Optum
Wellpoint
UHBC